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Friday, January 18, 2013

The Power of Forgiveness


Living a simple life is more involved than just making do, reducing spending, meal planning, baking, cooking from scratch etc, it also involves living a simple life mentally and spiritually too.
Releasing fears, forgiving, removing toxic people are all part of living a simple life too.
How can we live simply if we are carrying clutter in our minds? It's just not possible.

 Many people that suffer from anxiety and depression have some past lesson that is holding them back. Often there is resentment being held somewhere that is behind the anxiety, behind the depression. Not allowing you to be free. Not allowing your mind to release the resentment, the anger and the guilt. Before we can move on to living a better life. Before we can move on and experience happiness, fulfillment and peace we need to let go. We need to forgive the past hurts that are stopping us from moving closer to peace and contentment.
The power of forgiveness is a wonderful, fulfilling feeling.
However, I can understand that some circumstances do not allow oneself to forgive another person for their wrongdoings.
I know of a lady who lost a child last year due to another family members mistake. It has been heartwrenching for all involved and due to the circumstances this family cannot forgive the family member who caused the incident that took their child's life. As a mother myself I can totally understand where this family is coming from. How can one forgive someone who took their child's life when the person had a choice. This person had a choice to keep this child safe and they chose their own needs rather than putting the needs of the child first. Not everything can be forgiven. If someone was responsible for taking my child's life I don't think I could totally forgive. I could maybe understand it was something that could never be changed. I could accept that it had happened but if the person responsible had a choice then it would be hard to totally forgive.
But forgiveness can still occur. We still can find forgiveness in our heart and soul. If you cannot ever forgive the person or circumstance you can forgive YOURSELF for not being able to forgive.
You can let go of the guilt you hold yourself. Once you have achieved this your soul will be restored and healed. We will feel uplifted, refeshed and renewed.
If there is something holding you back from forgiving, something that is not totally unforgiveable, remember people make mistakes. We are all human and we all say and do things we later regret. We all make choices that sometimes aren't the best. BUT they are choices that we have made. We cannot change them but we can learn from them. They make us better people. Life is too short to hold grudges over minor things.
If you hold a grudge forever over a little disagreement think of all the wonderful times and opportunities you may miss. Everyone deserves a chance and even a second and third chance. If you have in you the inability to forgive than at least look at the circumstances again through a different set of eyes.Through their eyes. Offer them support. Offer them kindness. Offer them love. Do your best to help them. They may not be in the best head space either and a little love and support is something, as human beings that we all need. That we all desire. We feel so much better as people when we are helping others. Providing support and encouragement.
So I suggest if there is someone you aren't speaking to due to a rift, if a family member has upset you I suggest you look at the situation through their eyes. I suggest that you look into the situation and realise that their path is different to yours and that that is ok. If you feel this person is in need of help, bite your pride and offer it. We are all special. We all make mistakes. We all deserve forgiveness. We all need to learn to forgive. We all walk different paths. If they resent you realise it is part of their journey and not yours. Be the better person. Release yourself.

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